Regular steam sauna sessions can perform miracles on your skin, cleansing the pores and improving the circulation. Francesca Fusco is a dermatologist in Ne...

Taking your first step into a heat-filled room instantly starts working its magic. Your mind starts to wander and your muscles relax. Heat therapy has been...

We spend more time than ever before designing our home interiors to best fit our needs and dreams, carefully introducing the latest trends to our kitchens ...

In cooperation with our sister company, TyloHelo Sweden , a high-performing athlete recently installed an InfraSauna combination room, which includes both...

People are looking for more ways to take care of their health and wellbeing in everyday life. We cannot always control the environment around us, but we c...

With the summer season in full swing, and families spending more time than ever at home, a common scene is family and friends enjoying backyard entertainme...

Kari Campbell, owner of Kari Campbell Interiors, LLC, transformed her unfinished lower level into a well-designed space for her family to enjoy time togeth...

Taking time to slow down and relax is important for your physical and mental health. Set some time aside for an at-home spa retreat. You deserve self-care ...

Post-exercise sauna bathing for 3 weeks is an effective and pragmatic method of heat acclimation, and effective in enhancing exercise performance. This st...

If you haven t tried ice bathing yet, it is time to try it There s a growing trend of enjoying the deep heat of the sauna followed by a cold water plunge...